We Are the Sum of Our Choices

This week I definitely felt like that bug on the windshield.  I was desperately trying to keep things together, flailing about as the...

A scoresheet from mini-golf, a smelly pair of gripper socks from the trampoline-jumping place, and three quarters. That's what I saw...

On our flight into Seattle last week, I took in the view from the window of the plane and thought about all of the life going on 30,000...

Do you remember playing Hide and Seek when you were young, and the thrill you felt when you found that perfect hiding spot? Sitting...

Yesterday, Ryder hit his first ever home run over the fence at his baseball game. It was amazing to watch the perfect arc of the ball as...

If life had a reset button, would you push it? What would you change? Are there decisions you wish you had made differently, or not made...

I was at a band Friday night at our city beach, and there was a group of little kids in front of the stage, ranging in age from 2 years...

I got up yesterday and intentionally went on an 8K run. I never in a million years would have imagined myself as a runner. But here I...

My coffee maker, heat in the apartment, running water, my pinky toe... What do all of these have in common? They are all things that I...

Did you know that the average human being breathes in and out between 17,000 and 30,000 times a day? And we do it without even thinking...

What a week! Ups, downs, twists, turns and a few times where I thought I was going to have to stop the ride and be sick! When I was...

I’m often plagued with self-doubt, about every single thing in my life. It seems ridiculous even to me. I’m smart, successful, a good...